The Spectrum

Hydrate or die-drate

Hydrate or die-drate

Elizabeth Opp, Opinions Editor

February 9, 2017

The warnings are endless: your grades will go down if you stop drinking water, dehydration putting your vigilance and motor skills at odds. Regardless, Blake students largely disregard drinking throughout the day.      The most widely recommended daily water intake is two litres, or, in Blake te...

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hydration