DIY: Mocha Protein Shake

Make your morning efficient with this simple combination ingredients for a burst of energy and the protein to sustain it throughout the day. Combine half a banana, a scoop of protein powder, ½ cup of milk (or substitute), and ½ cup of room-temperature coffee in a blender. Slowly add in 1 ½ cups of ice into the blender until thick in consistency. Pour the mixture into a to-go cup, sprinkle it with cacao nibs, and run out the door to catch your ride. Credits to blog Love & Zest for a delicious recipe that will certainly ensure a spring in your step.