The Spectrum

Many students eat unhealthily because they get more food than they should eat.

How activity level affects eating habits

“Eating with your eyes” holds true for athletes
Isaac Gittleman , Staff Writer December 3, 2015

The saying “your eyes are bigger than your stomach” is often used when someone takes more food than they’re able to eat. In some cases, such as if someone is “carbo-loading” or naturally burning...

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