The Spectrum

The problem with our lunchroom

The problem with our lunchroom

Student health jeopardized not by choice of what to eat, but whether to at all
Chapel Puckett, Co-Editor-in-Chief April 28, 2016

Healthy eating behavior is one of the most important habits that people must form at a young age. The President’s Council on Fitness, Sports & Nutrition states, “Dietary habits established in childhood...

Many students eat unhealthily because they get more food than they should eat.

How activity level affects eating habits

“Eating with your eyes” holds true for athletes
Isaac Gittleman , Staff Writer December 3, 2015

The saying “your eyes are bigger than your stomach” is often used when someone takes more food than they’re able to eat. In some cases, such as if someone is “carbo-loading” or naturally burning...

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The student news site of the Blake Upper School