The Spectrum

Casado is a traditional Costa Rican dish usually featuring some form of meat, Gallo pinto (rice with beans, vegetables, and citrus), sweet fried plantains, and greens.

Change Up Usual, Cook Casado

Enjoy a lime infused, spicy, traditional dish
Sage Marmet, Co-Editor-in-Chief January 27, 2021

Ingredients for the chicken: 1 whole chicken (I used a rotisserie chicken which made the recipe not take as long) Cooking oil (I used avocado oil) Chipotle Sauce 1/2 Medium onion 1/2 Red bell pepper Salt...

Cuisine Displays Rich History

Cuisine Displays Rich History

Staple ingredients make innumerable dishes
Clara Lee Molina, Staff Writer January 27, 2021

For thousands of years, indigenous communities across Latin America perfected their agricultural practices to yield corn, beans, squash, potatoes, tomatoes, and a number of other tubers and grains. Some...

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Latin American cuisine