The Spectrum

Lucy Kiernat Heads to Universiade Games

Lucy Kiernat Heads to Universiade Games

Caroline Hardy, Managing Editor

March 5, 2019


Filed under SPORTS

From March 1 through 9, Lucy Kiernat ‘19 will represent the United States in bandy at the 29th Universiade games in Krasnoyarsk, Russia. The second most popular winter sport worldwide, bandy is similar to hockey. Eleven players roam on a rink four times larger than a traditional hockey rink with the...

Recipe of the month: dairy free cake donut recipe

Recipe of the month: dairy free cake donut recipe

Lucy Kiernat and Sara Gregor

March 13, 2018


Filed under FOOD

  Ingredients Frosting 1/2 cup soy margarine (or any butter substitute) 1 pound confectioners sugar (about 3 1/2 cups) 1/4 cup coconut milk 1/2 teaspoons vanilla extract Donuts 2 cups flour 2 teaspoons baking powder 1 teaspoon salt 1/4 teaspoon ground cinnamon 3/...

Recipe of the Month: Masala Chai Brownies

Recipe of the Month: Masala Chai Brownies

Sara Gregor and Lucy Kiernat

February 7, 2018


Filed under FOOD

Last semester we were in the course “Global Theories, Local Realities.” where we worked on combatting the issue of climate change, specifically methane emissions in the atmosphere. Something we noticed in our research was that shifting diets to include more plant-based foods can reduce the amount of ...

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Lucy Kiernat