The Spectrum

Students often do classes and homework in the same spot. This lack of movement can make it difficult to concentrate and focus.

RTLP Causes Mental Health to Deteriorate

Nina Bush, Staff Writer December 17, 2020

Last year's remote learning taught me the value of learning in-person and made me appreciate the little things about school, like side conversations at the start of class, seeing people in the halls, getting...

30 Minute Lunch Negatively Impacts Eating Habits, Mental Health

30 Minute Lunch Negatively Impacts Eating Habits, Mental Health

Students frustrated with shortened lunchtime
Jackie Weyerhaeuser, Food Features Editor December 16, 2020

One of the toughest transitions to fully remote learning has been adjusting to the 30-minute lunch breaks. Students are upset that the daily lunch breaks can’t be longer. Payton Crosby ‘21 says,...

Support Restaurants and Your Mental Health: Order Takeout

Ordering from restaurants benefits health, economy
Theo Liu, Sports Editor December 7, 2020

Now more than ever, helping local restaurants by ordering takeout is essential for their survival. Since the pandemic started, restaurants have been forced to stop in-person dining and now although most...

A Conversation With Your Counselors: Hobbies, Mental Health, Life

A Conversation With Your Counselors: Hobbies, Mental Health, Life

Rabinovitz and Adams recount their journeys of becoming counselors, how their lives have changed since
Nya Manneh, Staff Writer December 5, 2020

When it comes to her job, Counselor Jill Rabinovitz believes that the relationships she fosters with students, families, and coworkers are the most important part of her work. Rabinovitz has worked at...

The problem with our lunchroom

The problem with our lunchroom

Student health jeopardized not by choice of what to eat, but whether to at all
Chapel Puckett, Co-Editor-in-Chief April 28, 2016

Healthy eating behavior is one of the most important habits that people must form at a young age. The President’s Council on Fitness, Sports & Nutrition states, “Dietary habits established in childhood...

Lufthansa airline crash: The implications of blaming mental illness for tragic crash

Lufthansa airline crash: The implications of blaming mental illness for tragic crash

Deniz Ercan-Fang, News Editor May 1, 2015

According to the Aviation Safety Network, last year, 1,189 people died in 33 separate airplane crashes. However, most of these plane crashes occur with little media coverage. Last year, only about six...

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Mental Health