The Spectrum

Five Minute Breakfast Recipes

Five Minute Breakfast Recipes

Emma Martinez Sutton, Nora Fox, Brooke Lee, Payton Crosby, and Grace Griffin

February 7, 2018

Yogurt Parfait  Ingredients 1/2 cup of vanilla yogurt 1/4 cup fresh or defrosted frozen strawberries in juice ¼ cup of fresh blackberries, raspberries or blueberries 1/4 cup of granola Directions Layer 1/4 cup vanilla yogurt into the bottom of the glass. Combine defros...

Push for middle schoolers on varsity

Push for middle schoolers on varsity

Payton Crosby, Ava Olson, and Sonia Baig

October 3, 2017

You have just finished your first high school tryout. Though you’re just a seventh grader, you left your heart and soul on the field. Now it’s the waiting game: will that email pop up into your inbox saying you’ve made the varsity team? It can go two ways. You make varsity as a middle schooler, o...

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Payton Crosby