The Spectrum

Hawaiian Poke Bowls Delight

Hawaiian Poke Bowls Delight

Mix of healthy, delicious, fresh ingredients
Ava Gilbert, Staff Writer April 30, 2021

Poke Bowls have become a popular dish that is trending right now. The word poke is Hawaiian and it means to slice or to cut. Poke is usually referring to slices of raw marinated fish, similar to the kind...

Hawaiian Poke Bowls and Poi: Recipes

Hawaiian Poke Bowls and Poi: Recipes

Food from Hawaiian homes around the world
Sage Marmet and Betsy Fries April 12, 2021

Poke is a traditional native Hawaiian dish consisting of raw chopped fish, rice, vegetables, seaweed, and different seasonings (such as furikake, shoyu, and spicy sauce). The word “poke” means “to...

Hawaiian Poke Bowls and Poi: Our Experiences

Hawaiian Poke Bowls and Poi: Our Experiences

Our takeaways from preparing and cooking food common in Hawaiian kitchens around the world
Sage Marmet and Betsy Fries April 12, 2021

Sage: I really enjoyed making Poke Bowls and Poi, especially because I haven’t tried many traditional Hawaiian dishes. I love fish--ahi tuna is one of my favorites--so I was super excited to make Poke....

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Poke Bowls