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The News of The Blake School Since 1916

The Spectrum

The News of The Blake School Since 1916

The Spectrum

The News of The Blake School Since 1916

The Spectrum

Healthy Breakfast Recipes Sustain Students

Healthy Breakfast Recipes Sustain Students

Sage Marmet, Co-Editor-In-Chief November 17, 2021

Decked Out Avocado Toast A fun spin on classic avocado toast adding some fun new flavors into the mix! Ingredients: Bread of choice Fresh basil Tomatoes “Everything but The Bagel”...

BeautyCounter has, what is called, “The Never List,” which is a list of over 1,800 ingredients that they never use. For context, the US bans only 30 ingredients, and the European Union bans 1,400. In addition to creating cleaner products, they are working to change laws regarding ingredients in beauty products, so that everyone can have access to cleaner products.

Skin Care Products Vary in Safety

Sage Marmet, Co-Editor-in-Chief April 30, 2021

We are constantly surrounded by and consuming toxic chemicals in our daily lives, and these chemicals have a toll on our minds, bodies, and environment. It only takes 26 seconds for any product that you...

Chinese New Year Cooking: Recipe

Chinese New Year Cooking: Recipe

Sage Marmet and Betsy Fries March 16, 2021

Steamed Chicken Dumplings (w/ Pork or Vegetarian option)  Dumplings are a famous traditional northern Chinese food. They are half-moon-shaped, soft, stuffed pasta - like ravioli. Dumplings are named...

Casado is a traditional Costa Rican dish usually featuring some form of meat, Gallo pinto (rice with beans, vegetables, and citrus), sweet fried plantains, and greens.

Change Up Usual, Cook Casado

Sage Marmet, Co-Editor-in-Chief January 27, 2021

Ingredients for the chicken: 1 whole chicken (I used a rotisserie chicken which made the recipe not take as long) Cooking oil (I used avocado oil) Chipotle Sauce 1/2 Medium onion 1/2 Red bell pepper Salt...

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