The Spectrum

Lack of Structure in Remote Learning Worsens Sleep Schedules

Lack of Structure in Remote Learning Worsens Sleep Schedules
December 17, 2020

Remote learning has caused us to rearrange our lives for safety, but with this adjustment our sleep schedules and quality of sleep have overall become worse. I myself usually struggle to maintain a regular...

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The student news site of the Blake Upper School
sleep schedules