The Spectrum

New Clubs Creatively Gain Student Engagement During RTLP

New Clubs Creatively Gain Student Engagement During RTLP

Shira Aronow, Staff Writer December 16, 2020

Although new clubs are facing unique obstacles in gaining student engagement during remote learning, students have persevered and built successful student organizations this school year. Chess club...

New Pfizer Vaccine Introduction Raises Questions

New Pfizer Vaccine Introduction Raises Questions

FDA approval excites large businesses, concerns others
Christopher Chen, Staff Writer December 16, 2020

In light of Pfizer recently initiating the distribution of new Covid-19 vaccines, rumors of such possibilities are slowly becoming more concrete and real.  Through months of extensive testing and research,...

Some of the most popular shaker brands include Blender Bottle, Contigo, and SmartShake. The top brands for powder include Optimum Nutrition, EAS, and Vega Sport

Protein Shakes Provide Quick Nutrition

While stigmatized as hardcore athletes' drinks, protein shakes can be for everyone
Lachen Reid, Staff Writer February 1, 2019

 Protein powder: a meathead staple, a useless scam, or a healthy and convenient option? The mention of protein powder evokes the image of a roided-up and overly muscular man aggressively shaking a blender...

Many students eat unhealthily because they get more food than they should eat.

How activity level affects eating habits

“Eating with your eyes” holds true for athletes
Isaac Gittleman , Staff Writer December 3, 2015

The saying “your eyes are bigger than your stomach” is often used when someone takes more food than they’re able to eat. In some cases, such as if someone is “carbo-loading” or naturally burning...

Two Blake lacrosse helmets. A new Cascade R helmet on the left and an old Cascade CPX-R helmet on the right.

Concussions impact athletes, schoolwork

A report on student concussions and their effects
Ikbal Ahluwalia, Student Life Editor March 19, 2015

Sarah Chute ’18 was elbowed by one of her opponents while she was in front of the net in the Girls’ State Hockey Championship and consequently sustained a concussion. She says, “I have gotten lots...

Wisdom Teeth Guide

Wisdom Teeth Guide

Janet Kang, Staff Writer February 10, 2015

One day, many of us will have to go through the excruciating pain of getting our wisdom teeth removed. Not to worry! Here you’ll find exactly how to make getting your teeth pulled out a fun and happy...

Load More Stories
Activate Search