The Spectrum

Quick, Healthy Snack Recipes

Jackie Weyerhaeuser, Maddie Pekarek, and Payton Crosby, Contributing Writers

November 2, 2018


Filed under FOOD

Going to Starbucks or other food places can be expensive when you go on a daily basis. These are a few cheaper (and quick) alternatives to snacks you could buy that you can make at home! Avocado with egg: Time: 5-10 minutes Ingredients: 1 slice of bread Avocado Egg Directions: Lightly...

Snacks for your knapsack

Snacks for your knapsack

Julia Shepard, Online Editor

April 30, 2015


Filed under STUDENT LIFE, TOP STORIES

Apples and Peanut Butter/Almond Butter Apples and peanut butter are a great snack to eat at any time of the day.  They’re easy to assemble at home, after school, or even in the lunch room. This filling snack tides you over with a good source of protein and fiber.   Red Peppers and Hummus Try this yummy and addicting yet healthy sn...

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snacks