Some of the Spectrum Staff’s Favorite Smoothie Recipes to Try
These healthy berry smoothie recipes are a great way to start your morning.
Maggie Seidel’s ’22 smoothie (bottom left) with the ingredients she used (top left) and Sara Richardson’s ’21 smoothie (top right) and the ingredients she used (bottom right)
May 9, 2020
In an attempt to brighten our morning and begin our days with a nice breakfast, certain members of the Spectrum Staff have been perfecting their personal smoothie recipes to share.
Maggie’s Recipe:
- 1 Cup Frozen Strawberries
- ½ Cup Frozen Pineapple
- 1 Cup Tazo Passion Tea
- ½ Water
- ½ Cup Ice
- 1 Tablespoon Almond Butter (can be substituted with greek yogurt to make it nut free)
Sara’s Recipe:
- 1 Cup Frozen Pinneaple
- ½ Cup Frozen Mango
- ½ Cup of Blueberries
- 1 Cup of Almond Milk (can substitute for regular or oat milk)
- 1 tablespoon of Chia Seeds
- 1 tablespoon of Protein Powder (optional)
- 1 teaspon of Honey (optional)
My name is Sara Richardson. I have been writing for Spectrum for four years, and I have been an editor for three semesters (Opinions, In-Depth, now Front...
Hi, I’m Maggie! I am a junior, and I am a Managing Editor and Business Manager. I am also the editor of In-Depth. I began participating in and writing...
Hi! I'm Catherine and I am a Senior. I have been a staff writer for two years, edited the Sports and Food Features pages last year and now I edit the Sci-Tech...
