The News of The Blake School Since 1916

The Spectrum

The News of The Blake School Since 1916

The Spectrum

The News of The Blake School Since 1916

The Spectrum

Minneapolis


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July 22
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Patchy rain nearby
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Sunny

Some of the Spectrum Staff’s Favorite Smoothie Recipes to Try

These healthy berry smoothie recipes are a great way to start your morning.
Maggie+Seidels+22+smoothie++%28bottom+left%29+with+the+ingredients+she+used+%28top+left%29+and+Sara+Richardsons++21+smoothie+%28top+right%29+and+the+ingredients+she+used+%28bottom+right%29
Catherine Barry
Maggie Seidel’s ’22 smoothie (bottom left) with the ingredients she used (top left) and Sara Richardson’s ’21 smoothie (top right) and the ingredients she used (bottom right)

In an attempt to brighten our morning and begin our days with a nice breakfast, certain members of the Spectrum Staff have been perfecting their personal smoothie recipes to share. 

Maggie’s Recipe: 

  1. 1 Cup Frozen Strawberries
  2. ½ Cup Frozen Pineapple
  3. 1 Cup Tazo Passion Tea
  4. ½ Water
  5. ½ Cup Ice 
  6. 1 Tablespoon Almond Butter (can be substituted with greek yogurt to make it nut free)

Sara’s Recipe: 

  1. 1 Cup Frozen Pinneaple
  2. ½ Cup Frozen Mango
  3. ½ Cup of Blueberries 
  4. 1 Cup of Almond Milk (can substitute for regular or oat milk)
  5. 1 tablespoon of Chia Seeds
  6. 1 tablespoon of Protein Powder (optional)
  7. 1 teaspon of Honey (optional)
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About the Contributors
Sara Richardson
Sara Richardson, Managing Editor | Front Editor
My name is Sara Richardson. I have been writing for Spectrum for four years, and I have been an editor for three semesters (Opinions, In-Depth, now Front News). I love meeting new people and talking to people about a variety of topics. Additionally, I love to create my page and be creative with Indesign. I swim, play golf, part of the student government, and I love hanging out with friends and trying new restaurants.
Maggie Seidel
Maggie Seidel, Editor Emeritus
Hi, I’m Maggie! I am a senior in the Class of '22. I am the former Managing Editor and Business Manager, who also edited the Opinions Section, Student Life, Features, Games & Ads, Perspectives, and In-Depth during my four year tenure on Spectrum. I am excited to continue in my role as Editor Emeritus & will certainly remain a subscriber to Spectrum to learn about happenings at Blake. 
Catherine Barry
Catherine Barry, SCI-Tech Editor
Hi! I'm Catherine and I am a Senior. I have been a staff writer for two years, edited the Sports and Food Features pages last year and now I edit the Sci-Tech page. Outside of Spectrum, you can find me on the tennis court or on the lacrosse field! My favorite part about Spectrum is the process of fine-tuning your page, because it's so fun to see both your own page and the final paper come to fruition.

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